Sunday, March 1, 2009

Spring rolls in Teriyaki sauce

Serves 4

1 lb-Ground Beef
1 tsp-Crushed Garlic
1 large-Diced onion
½ cup-Finely Chopped carrots
1 Oz-Spring onion shredded
3 tsp-Teriyaki sauce
1 tsp-Soy sauce
To taste-Black pepper
To taste-Salt
2 tbsp-Oil

*Heat oil in fry pan

*Stir beef, black pepper, carrots, and salt in. Stir until the meat become brown.

*Make sure that the meat is cooked well. Keep it aside.
*Heat oil in another pan, Add garlic and onion. Saute until its transparent.
* Add cabbage . Stir fry for a moment.

*Add soy sauce, salt and teriyaki sauce. Stir well. Cover with lid for 2 minutes.
*Then add cooked beef and spring onions. Stir fry for about 1 minute over high heat. Make sure not to overcook the vegetables.
*Brush outer edge of the skin roll with flour paste. Place 1 tbsp filling on the spring roll skin. Roll the pastry into a tighter roll according to pastry instructions.

*Place side with edge showing face down to hold shape until time for frying.
*Fry in oil in a hot pan in high heat until golden brown.
*Serve with soy sauce or sweet and sour sauce.

For a healthier way, you can also bake the spring rolls. But first make sure to spray Pam evenly and bake in a 350 degree oven until golden brown.


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